COOMERA WELLNESS CENTRE HAS CHANGED ITS NAME TO ‘SPINE SPORT FEET CLINIC‘. But don’t worry, it’s still us! Everything you love remains the same – same great people, same professional health services, same commitment to excellence. Stay tuned for our new website which is coming soon!
Massage Therapy is one of the more pleasant ways to improve your health and wellbeing! There are many different types of therapeutic massage, including:
Swedish Massage is a broad based strokes are used, in a sweeping motion, with aromatherapy based oils, to soothe away your stress and tension. Light to medium pressure is used, best for relaxation purposes.
Deep Tissue is a medium to firm massage most appreciated by those with muscular aches and pains. Gentle but firm manipulative pressure and stretching movements coax away tension from the connective tissue. It increases your energy levels and creates greater flexibility by removing adhesions caused by over-use or trauma. Equally good for sports injuries or over-use in the garden.
Lymphatic Drainage is a light and gentle massage that encourages the drainage of fluid and toxins through the lymphatic vessels. This can be useful during detoxification or after removal of lymph nodes.
Sports Massage is ideal for either pre or post sports to assist muscles to be prepared for rigorous activity, and prevent injury.
All of our therapists are fully qualified and use appropriate towel techniques for your comfort and dignity.